Your Brain on Art: How the Arts Transform Us
- Downloads：6419
- Type：Epub+TxT+PDF+Mobi
- Create Date：2023-04-05 18:21:50
- Update Date：2025-09-06
- Status：finish
- Author：Susan Magsamen
- ISBN：B0B63YBZWF
- Environment：PC/Android/iPhone/iPad/Kindle
- Download
Summary
A life-altering journey through the science of neuroaesthetics， which offers proof for how our brains and bodies transform when we participate in the arts--and how this knowledge can improve our health， enable us to flourish， and build stronger communities。
Many of us think of the arts as entertainment--a luxury of some kind。 In Your Brain on Art， authors Susan Magsamen and Ivy Ross show how activities from painting and dancing to expressive writing， architecture， and more are essential to our lives。
We're on the verge of a cultural shift in which the arts can deliver potent， accessible， and proven solutions for the well-being of everyone。 Magsamen and Ross offer compelling research that shows how engaging in an art project for as little as forty-five minutes reduces the stress hormone cortisol， no matter your skill level， and just one art experience per month can extend your life by ten years。 They expand our understanding of how playing music builds cognitive skills and enhances learning; the vibrations of a tuning fork create sound waves to counteract stress; virtual reality can provide cutting-edge therapeutic benefit; and interactive exhibits dissolve the boundaries between art and viewers， engaging all of our senses and strengthening memory。 Doctors have even been prescribing museum visits to address loneliness， dementia， and many other physical and mental health concerns。
Your Brain on Art is a portal into this new understanding about how the arts and aesthetics can help us transform traditional medicine， build healthier communities， and mend an aching planet。
Featuring conversations with artists such as David Byrne， Ren�e Fleming， and evolutionary biologist E。 O。 Wilson， Your Brain On Art is an authoritative guide neuroaesthetics。 The book weaves a tapestry of breakthrough research， insights from multidisciplinary pioneers， and compelling stories from people who are using the arts to enhance their lives。
Many of us think of the arts as entertainment--a luxury of some kind。 In Your Brain on Art， authors Susan Magsamen and Ivy Ross show how activities from painting and dancing to expressive writing， architecture， and more are essential to our lives。
We're on the verge of a cultural shift in which the arts can deliver potent， accessible， and proven solutions for the well-being of everyone。 Magsamen and Ross offer compelling research that shows how engaging in an art project for as little as forty-five minutes reduces the stress hormone cortisol， no matter your skill level， and just one art experience per month can extend your life by ten years。 They expand our understanding of how playing music builds cognitive skills and enhances learning; the vibrations of a tuning fork create sound waves to counteract stress; virtual reality can provide cutting-edge therapeutic benefit; and interactive exhibits dissolve the boundaries between art and viewers， engaging all of our senses and strengthening memory。 Doctors have even been prescribing museum visits to address loneliness， dementia， and many other physical and mental health concerns。
Your Brain on Art is a portal into this new understanding about how the arts and aesthetics can help us transform traditional medicine， build healthier communities， and mend an aching planet。
Featuring conversations with artists such as David Byrne， Ren�e Fleming， and evolutionary biologist E。 O。 Wilson， Your Brain On Art is an authoritative guide neuroaesthetics。 The book weaves a tapestry of breakthrough research， insights from multidisciplinary pioneers， and compelling stories from people who are using the arts to enhance their lives。
Reviews
Noelle
，
Loved this， will read rather than listen to it， in the future
DahliaLogan1
，
I get paid more than $90 to $100 per p hour for working online。 I heard about this job 3 months ago and after joining this I have earned easily $21k from this without having online working skills 。 Simply give it a shot on the accompanying site…Here is I started。。。。。。。 www。jobsrevenue。com I get paid more than $90 to $100 per p hour for working online。 I heard about this job 3 months ago and after joining this I have earned easily $21k from this without having online working skills 。 Simply give it a shot on the accompanying site…Here is I started。。。。。。。 www。jobsrevenue。com 。。。more
Antonia
，
I heard the authors interviewed on a podcast and was impressed that I bought the audiobook immediately。 Your Brain on Art considers not only the transformative power of art， but also the science behind it。 Both making art and responding to it change the way we see， and interact with， the world， leading to a greater sense of well being and connectedness。 These ideas are some that I’m passionate about and have experienced。 The authors discuss ways in which this science-based knowledge can be appli I heard the authors interviewed on a podcast and was impressed that I bought the audiobook immediately。 Your Brain on Art considers not only the transformative power of art， but also the science behind it。 Both making art and responding to it change the way we see， and interact with， the world， leading to a greater sense of well being and connectedness。 These ideas are some that I’m passionate about and have experienced。 The authors discuss ways in which this science-based knowledge can be applied to many areas of life， e。g。， both physical and emotional health， longevity， interior design， community， and the environment）。The audiobook was probably not the best format for this particular content。 For one thing， I’m interested in the science， but with the audio version， had no access to notes， sources， or illustrations， which was frustrating。 It’s hard to catch or remember the names of researchers when you’re listening。 I kept feeling that the content was somewhat scattered。 But maybe that was a function of listening rather than reading。 Also， I hate to be picky， but the reader’s mispronunciations were really distracting — often， mandala， futile and especially FLORE-isining — which made me think of polishing a floor， rather than finding fulfillment in life。However， I'm now going to buy this book （either paper or digital copy） and read it。 There’s a lot of important information in it。The interview is on the Art2Life Podcast， Episode 74。 Also available in video: https://www。youtube。com/watch？v=Jb8sW。。。。 Check it out！ 。。。more
Joy Wright
，
A lovely compilation of research regarding the importance of beauty。
Scott
，
This an outstanding book that reviews a variety of scientific research of exactly how music and art have positive influences on the brain: from early childhood and pre-k education， to Parkinson’s Disease， traumatic brain injury and/or stroke， to Alzheimer’s， and even insomnia - music and art change lives and help to develop， sometimes even heal brains。 Susan Magsamen of Duke University explains and supports with a tour de force of research review of how arts， music and aesthetics， provide connec This an outstanding book that reviews a variety of scientific research of exactly how music and art have positive influences on the brain: from early childhood and pre-k education， to Parkinson’s Disease， traumatic brain injury and/or stroke， to Alzheimer’s， and even insomnia - music and art change lives and help to develop， sometimes even heal brains。 Susan Magsamen of Duke University explains and supports with a tour de force of research review of how arts， music and aesthetics， provide connection and healing， and mitigate a variety of physical and emotional symptoms of brain and neurological injury。 Even dance has been discovered to improve the neurological functioning of those with impaired nervous systems。 Who would ever have thought that those with Parkinson’s would suddenly have extended moments of improvement in walking gait and function in seeming neuroplasticity and improvement of neruo function and quality of life？ Not unlike Oliver Sacks Awakening’s and the effects of L-Dopa on the brain， music and art have similar effects。 From mandala to music ， social and emotional skills are advanced， whereby very young children have improved academic performance as well， even as early as age 6。 Functional MRI shows how the arts amplify the function of these children across many maturation and complex learning abilities。 The FMRI demonstrates that the hippocampus area and corpus callosum areas of brain have sizes advances and changes with early art and music training。 This an outstanding book and a great read for anyone working with children ， recovering from traumatic medical event ， dealing with long-term neurological disease， or just interested in the power of arts and music to enhance brain function resulting in more joy， better sleep for those with insomnia ， and more connection to daily life。 。。。more
Ashlee Bree
，
If you are one of those people who doubts the transformative power of the arts， then read this。 If you already have an idea of the link that exists between the arts and your own personal well-being， then read this。 This book talks extensively about the physiological， psychological， and biological changes that experiencing art can have on the human body and psyche and it's fascinating！ It will make you re-think how you interact with or implement it into your own life。 Special thanks to NetGalley If you are one of those people who doubts the transformative power of the arts， then read this。 If you already have an idea of the link that exists between the arts and your own personal well-being， then read this。 This book talks extensively about the physiological， psychological， and biological changes that experiencing art can have on the human body and psyche and it's fascinating！ It will make you re-think how you interact with or implement it into your own life。 Special thanks to NetGalley and Random House for the ARC in exchange for my review。BOOK BLOG 。。。more
Tawney
，
This is a book about the neurological effects experiencing art have on the human body。 The chapters address mental health， physical healing， learning， what they call flourishing as well the place of arts in community。 For each topic there is a basic exposition of research in the field and then examples of arts being used for the various purposes。 I’m guessing the authors went light on the scientific explanations to avoid scaring off readers。 For myself I was hoping for more focus on the science。 This is a book about the neurological effects experiencing art have on the human body。 The chapters address mental health， physical healing， learning， what they call flourishing as well the place of arts in community。 For each topic there is a basic exposition of research in the field and then examples of arts being used for the various purposes。 I’m guessing the authors went light on the scientific explanations to avoid scaring off readers。 For myself I was hoping for more focus on the science。 There are extensive notes with which on might delve more deeply with the time and access to the sources， but it would be great if more of the information was in the book itself。 The science exists and is growing in stature， but the heavy advocacy for the programs using these findings was offputting。 The concluding chapter came across as utopian。 My annoyance with style is an individual reaction。 There is good information here and it can be used in arguing the usefulness of the arts。 Thanks to Random House and NetGalley for an advanced copy。 。。。more
Jamie Shum
，
As someone who grew up loving and getting involved with the arts， I enjoyed reading this book。 "Your Brain on Art" highlights scientific research， and conversations with visual and performing artists to back up on how and why the arts are important and essential in our lives。 I liked reading the real life examples of the arts' role when its applied to healing/medicine， community building and engagement， creativity， and much more。Special thanks to NetGalley and Random House for the opportunity to As someone who grew up loving and getting involved with the arts， I enjoyed reading this book。 "Your Brain on Art" highlights scientific research， and conversations with visual and performing artists to back up on how and why the arts are important and essential in our lives。 I liked reading the real life examples of the arts' role when its applied to healing/medicine， community building and engagement， creativity， and much more。Special thanks to NetGalley and Random House for the opportunity to read this digital ARC in exchange for my honest opinion。 。。。more
Feathered Quill Book Reviews
，
Most people want health and happiness; however， to achieve those goals is a virtual impossibility。 In a world filled with bots， trolls， hackers， porch pirates， and Karens （among other nefarious characters）， who slowly and successfully bully marks into submission， the human race now finds itself in the precarious position of being ensnared in what has become a World-Wide Dark Web and/or living in what seems like a post-apocalyptic， illogical dystopia filled with unadulterated menaces around every Most people want health and happiness; however， to achieve those goals is a virtual impossibility。 In a world filled with bots， trolls， hackers， porch pirates， and Karens （among other nefarious characters）， who slowly and successfully bully marks into submission， the human race now finds itself in the precarious position of being ensnared in what has become a World-Wide Dark Web and/or living in what seems like a post-apocalyptic， illogical dystopia filled with unadulterated menaces around every corner。 So， what are we humans supposed to do？ Your Brain on Art: How the Arts Transform Us， the new book by Susan Magsamen and Ivy Ross， and published by Penguin Random House， is an attempt to help readers move past manufactured pessimism and move toward a truthful understanding of how important the arts are to their mental， spiritual， professional， and physical well-being。The concepts readers have to focus on， according to Magsamen and Ross， are that of neuroaesthetics （focused） and neuroarts （broader）， terms used that speak to how the arts are not just a form of escape but are ways to change our day-to-day mental and physical health needs for the positive。 According to the writers， if we develop more of an aesthetic mindset filled with curiosity， playfulness， creativity， open-mindedness， and exploration， our senses will be heightened， our memory will become enhanced， our feelings and emotions will be calmed down， and our brains will be able to function better （among other things）。 In essence， we will get what we desire: again， health and happiness。 Thus， much of Your Brain on Art， which is admittedly dense with a combination of scientific information about the human brain and body and how various forms of artistry affect those inner workings， speaks to the ways we can have complete agency over how we live our lives， if we just embrace the arts。Even if it is a bit heavy， Magsamen and Ross’s text is a beautiful work in that it inadvertently brings about multiple questions as to why it is that we， as a human race， no longer place emphasis on the arts if they do， in fact， make us feel better。 Schools and communities around the world are finding ways to defund or eradicate arts programs because they are either looked at as not lucrative or they are deemed as woefully unnecessary to one’s professional growth; and yet we wonder why there is a rise of violence， mental health issues， suicides， hate crimes， anti-intellectualism， etc。 A book like this argues that one of the primary reasons why the human race is in constant crisis is because we no longer prioritize what we feel， taste， see， hear， and smell。 We no longer experience the tangible in significant ways， and that leads to an unawareness that is detrimental not only physically and emotionally， but culturally and spiritually。What Your Brain on Art successfully proves is that we are meant to be social， communicative beings who need all art forms to endure and thrive and connect， even if there is a concerted effort to stifle and suppress what Magsamen and Ross see as essential to our survival as a species。 And， it is ultimately up to us to make an effort to seek these art forms out to make ourselves healthier and happier。Quill says: Your Brain on Art is an enlightening and solid work that shows readers that art， biology， and psychology come together to make us healthier and happier in our everyday world。 。。。more
Ellen
，
This book is so revolutionary I fear I won’t have adequate words to describe how important I think it is。 As a lifelong artist， performer， arts educator and arts advocate， I didn’t need to be convinced of the connection between brain function and art， but the breadth of the information in this book is astounding。 The authors， Susan Magsamen and Ivy Ross， bring an amazing array of experience and credentials to the table。 Ross is Vice President for hardware product area at Google， and Magsamen is This book is so revolutionary I fear I won’t have adequate words to describe how important I think it is。 As a lifelong artist， performer， arts educator and arts advocate， I didn’t need to be convinced of the connection between brain function and art， but the breadth of the information in this book is astounding。 The authors， Susan Magsamen and Ivy Ross， bring an amazing array of experience and credentials to the table。 Ross is Vice President for hardware product area at Google， and Magsamen is founder and director of the International Arts + Mind Lab， Center for Applied Neuroaesthetics at Johns Hopkins University School of Medicine。 They are partners in both doing the research and applying it。Most of us who participate in the arts are aware of the power of the arts to relieve stress， spur creativity and create connections to others， past and present。 But Ross and Magsamen take these ideas and go deeper， pointing to verifiable changes in the brain and neural system that affect our health and well-being。 Did you know， for example， that certain heart scans reveal patterns reminiscent of quilt squares？ Or that singing to a newborn baby releases hormones that calm both baby and mother？ The authors make the case that arts of all types create measurable biological changes in the human body， and can be applied as therapies for mental， physical and social disorders and dysfunctions。This book should be required reading for medical professionals and students， mental health professionals， business executives， and even politicians。 This work raises the question as to why there is so much opposition to public funding for the arts， and completely obliterates the argument that the arts are just a “frill” or “luxury” in our lives， and makes the case for thorough integration of the arts in all facets of our existence。Thanks to the publisher and NetGalley for my opportunity to receive an advance copy in exchange for my honest review。 In that spirit， I will offer one correction to the text。 On page 124， the first sentence reads， “…a mambo version of Leonard Bernstein’s “Somewhere” from the musical “West Side Story。” That sentence should read， …”Mambo” from Leonard Bernstein’s “West Side Story。” 。。。more
Barb
，
“Just one art experience per month can extend your life by ten years。” Wow。 Can that be true？ Can something that’s enjoyable and considered recreation actually have such a profound impact on one’s life？ Yes。 And this book offers proof。 I know the soothing effect making art can have on a person so I was excited to read more about it。 The topic here was actually much broader than I expected。 Neuroaesthetics is a word I hadn’t heard before。 This book went way beyond “painting makes you calm。” Discu “Just one art experience per month can extend your life by ten years。” Wow。 Can that be true？ Can something that’s enjoyable and considered recreation actually have such a profound impact on one’s life？ Yes。 And this book offers proof。 I know the soothing effect making art can have on a person so I was excited to read more about it。 The topic here was actually much broader than I expected。 Neuroaesthetics is a word I hadn’t heard before。 This book went way beyond “painting makes you calm。” Discussed were the positive effects of music， dance， architecture， nature and more。 This book was full of research studies and anecdotes。 I would’ve loved some specific ideas for projects， links to playlists， or action plans。 Maybe that was there and I missed it。 I docked a star because there was so much information here it was overwhelming。 My scattered brain could’ve used a bit more art—even charts and graphs to break up the countless stories and studies presented。 I do highly recommend this book to anyone looking to improve their life in an easy， enjoyable way。 I’m off to find some sources of 40Hz light and sound！ I received this book for free and was happy to offer my unbiased review。 。。。more
Sam B
，
“Your Brain On Art” is a good choice for anyone interested in exactly what the title describes。 If you want to learn more about how beauty rewires your brain， or how vital the arts are for building and sustaining communities， or the healing power of arts and aesthetics， this absolutely is the book for you。 I highly recommend it if you’re interested in learning more。 I also loved the mention of MedRhythms， a really incredible company in my home state of Maine that is doing great work in neurologi “Your Brain On Art” is a good choice for anyone interested in exactly what the title describes。 If you want to learn more about how beauty rewires your brain， or how vital the arts are for building and sustaining communities， or the healing power of arts and aesthetics， this absolutely is the book for you。 I highly recommend it if you’re interested in learning more。 I also loved the mention of MedRhythms， a really incredible company in my home state of Maine that is doing great work in neurologic music therapy！The thing that took some enjoyment away from this one for me is how the authors seemed to leap between different scientific concepts extraordinarily rapidly and almost at random - I’m concerned that readers from a non-scientific background will struggle to grasp some of the concepts presented， hence the 3-star rating。I also think I need to stop picking books like this one。 I’m always very excited to read them， but since I majored in neuroscience and music in college， have been a musician my entire life， and am now in medical school， these books simply don’t introduce much that I haven’t already learned， or actually overlap with my course work。 I prefer reading to be an escape from that， so sadly this one didn’t quite reach the level of enjoyment I was hoping for。My thanks to NetGalley and the publisher for an advance copy in exchange for an honest review。 。。。more
Ed Lee
，
5 stars。It’s a wonderful， quite short， and easy to read book。 The authors walk you through the effects different art forms can have on people， potential health benefits， how art affects our mental health。 Art helps us connect to ourselves and the outside world。 The book， even though it discusses the effects of arts on the brain， is written in simple language， where there are terms not everyone might be familiar with， they are explained。 If you have a chance to read this book， I encourage you to 5 stars。It’s a wonderful， quite short， and easy to read book。 The authors walk you through the effects different art forms can have on people， potential health benefits， how art affects our mental health。 Art helps us connect to ourselves and the outside world。 The book， even though it discusses the effects of arts on the brain， is written in simple language， where there are terms not everyone might be familiar with， they are explained。 If you have a chance to read this book， I encourage you to do so。 I very much enjoyed reading it。I received an ARC through NetGalley in exchange for an honest review。 。。。more
Mary Rose
，
Many thanks to Random House for the review copy。Uh oh。 Let me begin by saying that I agree with Magsamen and Ross's core gospel that art is good for people， and I was looking forward to a scientific study of the topic。 So where did we go wrong？As I was reading this book， which builds a scientific case for art by talking to scholars， citing academic articles， providing case studies， etc。 I was bothered by a little voice in the back of my mind asking "Why， with all of these sources， does this soun Many thanks to Random House for the review copy。Uh oh。 Let me begin by saying that I agree with Magsamen and Ross's core gospel that art is good for people， and I was looking forward to a scientific study of the topic。 So where did we go wrong？As I was reading this book， which builds a scientific case for art by talking to scholars， citing academic articles， providing case studies， etc。 I was bothered by a little voice in the back of my mind asking "Why， with all of these sources， does this sound like woo？" After thinking about it， I realized the following:Part of it comes down to authorial voice。 Magsamen and Ross write with a breathless enthusiasm that I primarily associate with new-age gurus talking about natal charts。 The tone is excitable， twee， and earnest to the point of being uncomfortable。 Their writing is also sprinkled with vaguely new-agey sounding appeals to "ancient wisdom practices from many cultures，" as well as using contemporary indigenous people as examples of "ancient" practices。 There is also an uncomfortable refusal to acknowledge that as much as art can heal us， art can also be harmful。 There is no acknowledgment in this book of art's colonial power， gentrifying power， traumatizing power， or anything else besides its' healing power。 This is not honest。In some ways， it reminded me of self-help books: a single， deceptively simple solution for immensely complex issues。 Their definition of art is flexible enough to include everything， a single soundwave in a lab can be art， but so can nature， gardening， cooking， etc。 Not to be annoying， but if your definition of art is so broad that it encompasses basically everything， then what are you actually saying？But the real downfall of this book is that it presents the glaringly obvious as new。 There is a frankly laughable portion of the conclusion that asks us to "Imagine just one day in your life where the science and practices outlined in this book come to fruition， where arts and aesthetics are seamlessly integrated。"Are you ready for this？You will。。。 have herbs in your kitchen， drink tea or coffee， sing in the shower and the car， pick up a hobby， look out your window at nature， and maybe after work go see a movie or a performance。 Revolutionary。 Why has no one thought of that before？ 。。。more
Kristen Brida
，
A fascinating， in-depth treatise on the necessity of art， its critical role in our evolution as a species。 The book largely focuses on how art can be used not only to promote physical， emotional & mental well-being， but also how art can quite literally save us。An expansive read—I especially found the sections that minutely described how our brains process different art forms to be especially fascinating。
Alexa Esperanza
，
What a delightful and informative book！ I’m an artist myself and I’ve always been curious about the psychological and neurological affects of the arts and Your Brain on Art didn’t disappoint！ I appreciate that the authors were able to present scientific concepts in a way that was easy for me as a layperson to understand。 This book is inclusive of just about every art form so there really is something for everyone here， but i would especially recommend this to fellow artists and others interested What a delightful and informative book！ I’m an artist myself and I’ve always been curious about the psychological and neurological affects of the arts and Your Brain on Art didn’t disappoint！ I appreciate that the authors were able to present scientific concepts in a way that was easy for me as a layperson to understand。 This book is inclusive of just about every art form so there really is something for everyone here， but i would especially recommend this to fellow artists and others interested in Art Therapy。 。。。more
Jax
，
In this captivating book， Magsamen and Ross tell us that “we are literately changed on a cellular level by aesthetics。” They describe how scientific research has caught up with the way in which art supports health， learning， and our sense of well-being in a field called neuroaesthetics。 For me， the most compelling study the authors describe is one that was conducted by a Stanford cardiologist and his acoustic bioengineer colleague。 They placed heart cells in a gelled substance and watched as the In this captivating book， Magsamen and Ross tell us that “we are literately changed on a cellular level by aesthetics。” They describe how scientific research has caught up with the way in which art supports health， learning， and our sense of well-being in a field called neuroaesthetics。 For me， the most compelling study the authors describe is one that was conducted by a Stanford cardiologist and his acoustic bioengineer colleague。 They placed heart cells in a gelled substance and watched as the cells danced， riding “waves across the gel and into extraordinary patterns。” This puts the notion of being moved by music into a more literal realm！ It is also one of many reasons the authors will say that “art and science are potent medicine， capable of radically transforming our physical health。” Magsamen and Ross explain the relevant science in a vernacular non-scientists can understand。 For example， they describe our brains’ neurons as overlapping branches of a tree。 These neurons are social and need connection with others to survive。 In the language of the brain， these social connections are called synaptic。 The intensity of the sensory input determines how synaptic circuits are wired。 Memory-making experiences and sensory rich environments support greater connections。 These authors say that the changes aesthetic experiences can make in us will transform our lives。 Developing an aesthetic mindset is the first step， and they will give you advice on how to do that。 。。。more
Deena B
，
A well researched， heavily academic text。 It was a bit over my head but I did learn some things about the creative world and your senses。 Pictures， diagrams， etc would have been welcomed。Thanks for the opportunity to receive an early copy。
Paul
，
I love art， and certainly like viewing it more than reading about it。 But this has a nice take， and I learned a few things along with way。 This feels a bit academic， but it's very readable and authoritative。 This will probably satisfy the niche audience it serves。Thanks very much for the free ARC for review！！ I love art， and certainly like viewing it more than reading about it。 But this has a nice take， and I learned a few things along with way。 This feels a bit academic， but it's very readable and authoritative。 This will probably satisfy the niche audience it serves。Thanks very much for the free ARC for review！！ 。。。more
Victoria |
，
I believe Your Brain on Art by Susan Magsamen and Ivy Ross is going to be a HUGE hit in the nonfiction community！ I couldn't put this one down。 If you liked or resonated with The Body Keeps the Score by Bessel van der Kolk （who is quoted within the book）， you'll be absolutely fascinated by this work of art in itself。 I truly felt like this book was speaking to me with every turn of the page。 As someone who struggles with mental health due to SA and childhood trauma and someone who is currently e I believe Your Brain on Art by Susan Magsamen and Ivy Ross is going to be a HUGE hit in the nonfiction community！ I couldn't put this one down。 If you liked or resonated with The Body Keeps the Score by Bessel van der Kolk （who is quoted within the book）， you'll be absolutely fascinated by this work of art in itself。 I truly felt like this book was speaking to me with every turn of the page。 As someone who struggles with mental health due to SA and childhood trauma and someone who is currently exploring the arts， this book was a wealth of information and an absolute treat！I really enjoyed the easy to digest writing style and the way the book is organized into smaller sections。 The book presents examples of how "the arts and aesthetics" are utilized to help many individuals cope with traumatic events， daily stressors， mental health， end of life， pain， etc。 Recent studies have shown that engaging in the arts has an effect on multiple physiological and neural systems within the human body。 Art can help heal the body， mind， and spirit。 It was fascinating learning about the different types of art， the programs out there that are offering a type of art therapy， and especially， the ways our brains work when we are actively engaging in these activities。 Overall， it's an incredible read！ I highly recommend it if you enjoy reading about art， mental health， healthcare/medicine， and neurology。 A new favorite！ 。。。more
Linda Cirocco
，
Your Brain on Art: How the Arts Transform UsSusan Magsamen and Ivy RossRandom HouseMarch 21， 2023Your Brain on Art begins by defining an aesthetic mindset as: （1） a high level of curiosity; （2） open-ended exploration; （3） keen sensory awareness; and （4） a drive to engage in creative endeavors either as a maker and/or beholder。 It fosters an ongoing connection to your environment （a sensory connection） that opens you to creating or appreciating art。 It changes you。 It’s transformative。The authors Your Brain on Art: How the Arts Transform UsSusan Magsamen and Ivy RossRandom HouseMarch 21， 2023Your Brain on Art begins by defining an aesthetic mindset as: （1） a high level of curiosity; （2） open-ended exploration; （3） keen sensory awareness; and （4） a drive to engage in creative endeavors either as a maker and/or beholder。 It fosters an ongoing connection to your environment （a sensory connection） that opens you to creating or appreciating art。 It changes you。 It’s transformative。The authors then offer an Aesthetic Mindset Index。 This index is based on a research instrument called the Aesthetic Responsiveness Assessment。 They have modified the instrument by adding prompts that explore your aesthetic mind and the ways they affect you。 The resulting number will be used later （2-3 months） to determine if the information in the book has altered your aesthetic responses。 They posit that the arts and aesthetic experiences will make you healthier， improve your well being， and enhance your ability to learn。 The next chapter is an arts anatomy cheat sheet。 Knowing how your senses react is key to understanding the transformative nature of the arts。 An example of their scientific evidence is the sense of smell。 Smells trigger physical and mental responses from you。 The authors literally explain how the olfactory system works to trigger responses。 They also explore taste， sight， touch， and sound and their effects on the body。 They note that music is the most studied sense in neuroaesthetics。 Your brain chemically reacts to frequency， tone， and vibration， which in turn， alters your mood and can address neurological and emotions issues。 The book is anatomy-heavy， going into details of the body and how the brain forms and reorganizes neuronal connections。 This ability to wire and rewire itself is called Neuroplasticity。 It is one of the core concepts of the Neuroarts。 The second core concept is an enriched environment。 The concept is simply stated: Enriched environments produce positive outcomes while impoverished environments produce “corrosive effects” on health and well-being。 The third core concept is the aesthetic triad。 It is a theoretical model that explains three components that combine to form an aesthetic experience。 The three components are 1） our sensorimoter system; 2） our reward system and 3） our cognitive knowledge and meaning-making。 The fourth core concept of Neuroarts is the default mode network （DMN）。 Since no one has your exact brain， your responses to aesthetic experiences are as individual as you are。 The DMN is your filter for determining if something is beautiful or not; if something is meaningful or meaningless; and it’s what makes art and aesthetics a personal experience for you。 Hence， your meaning-making is made in the DMN。 The authors go into depth on each of these components， explaining what is happening biologically in your brain and body in response to the arts and aesthetic experiences。 They delve into how aesthetic therapies work for suffering patients and how the mind-brain-body relationship research will advance our wellness and health。 The book is well researched and filled with examples to support that research。 As I mentioned before， the book is demanding on the reader。 This is not a light read。 But， for artists and patients the book can be a resource as a path to wellness。⭐️⭐️⭐️⭐️ 。。。more
Aimee
，
I found this book to be fascinating。 The author talks extensively on how art effects our brain and our health。 I really learned a lot。 Lots of examples are given of different types of art including painting， drawing， creative， writing， and making music and shows how they can help in health and healing。 This book made me want to make more time in my day for creativity and fun activities and maybe even try something totally new。
tpg0
，
As an AI language model， I am not able to provide a personal recommendation， but I can provide you with a brief overview of the book。 'Your Brain on Art: How the Arts Transform Us' is written by Dr。 David Eagleman and Ellen Winner。 The book explores the connection between the brain and the arts， and how art affects our perception， emotions， and decision-making。 The authors discuss different forms of art， including visual art， music， dance， and literature， and use research and personal anecdotes to demonstrate how each form impacts our brains in unique ways。 They examine how art can promote empathy， creativity， and happiness， and how it can also challenge our beliefs and expand our worldview。 Overall， 'Your Brain on Art' provides a fascinating look into the intersection of neuroscience and the arts， and how engaging with art can enhance our lives。
tpg1
，
As an AI language model， I do not have personal opinions or feelings， but I can provide you with information on the book "Your Brain on Art: How the Arts Transform Us。" The book is written by Amy Herman， who is an art historian and attorney。 The book explores the connection between art and neuroscience， discussing how art can activate specific areas of the brain and affect our emotions， attention， and behavior。 It includes case studies and examples from various art forms， including visual art， music， and literature， to demonstrate the power of art to transform individuals and communities。 Overall， the book provides insight into the neurological and psychological effects of experiencing art and how it can impact our lives。
tpg2
，
As an AI language model， I don't have personal opinions or feelings。 However， I can provide you with some information about the book 'Your Brain on Art: How the Arts Transform Us。' 'Your Brain on Art: How the Arts Transform Us' is a book written by Amy Herman， a lawyer and art historian， that explores the relationship between the brain and the arts。 The book argues that art has the power to change our brains， how we think， and how we see the world。 Herman uses real-life case studies， interviews with neuroscientists， and insights from artists to demonstrate how exposure to art can help us be more empathetic， creative， and analytical。 She also examines how people with conditions like PTSD， Alzheimer's， and Parkinson's can benefit from art therapy。 Overall， 'Your Brain on Art: How the Arts Transform Us' is a thought-provoking read that highlights the transformative power of art on our brains and lives。
Tag
-
your brain on art how the arts transform us your brain on art how the arts transform us pdf your brain on art how the arts transform us review